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Maximizing Your Day: Effective Time Management

Does the day seem to fly by and you haven't accomplished a thing on your to do list? If time management is so easy to accomplish on our own, then why do we all feel overwhelmed? This session will provide a basic explanation of the time management process, provide characteristics of effective time managers, discuss the importance of prioritizing important events, and explore the role of delegation and communicating delegation requests with others.



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Download MP3 Zip File, Link opens in a new windowMaximizing Your Day - Effective Time Management Handout (PDF), Link opens in a new windowAction Plan Handout (PDF), Link opens in a new windowTime Management Log Handout (PDF)

More about this Topics

  • Switch on to Being More Present

  • The Mind-Body Connection (2017)

  • Information Overload (2015)

  • Coping with Change

  • Emotional Wellness: Building Better Mental Health

Other Topics

    • Taking time to recharge
    • Creating a happiness hygiene routine
    • Building your resilience
    • Decision-Making Tips
    • Change Is Inevitable
    • The Power of Gratitude
    • Understanding and Dealing with Racial Trauma
    • Bouncing Back: Resiliency
    • Keeping Holiday Stress at Bay
    • Getting Organized
    • Reframing Your World
    • Reframing Your Way Through 2022
    • Stick With It
    • Lighten Up With Laughter
    • Know Your Strengths