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Benefits with Company

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

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  • Creativity 101

  • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)

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    • How to Find a Hobby
    • Got Resiliency?
    • Building Connections with Others
    • Mindful Driving
    • Managing Political Anxiety
    • Setting Goals for Your Future
    • The Path to Inner Peace
    • The Mental Strength Workout
    • Isolation: How to Mentally Cope with Socially Isolating
    • The Gratitude Habit
    • Decision-Making Tips
    • Getting a fresh start
    • Laughter is the best medicine
    • Setting Realistic Goals
    • Deflate the Pressure