This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with The Local Choice

Your EAP offers these great resources.

More about this Topics

  • Losing the Holiday Blues

  • What to Expect From Your First Counseling Session

  • Positive Emotions and Your Health

  • Self-Care After Disasters

  • Maintaining Caution During the COVID-19 Pandemic

Other Topics

    • Exercise and Depression
    • Sleep Difficulties
    • Recognizing an eating disorder
    • Caring for your mental health
    • Facts About Seasonal Affective Disorder
    • What Is Resilience?
    • STOP: A Mindfulness Exercise
    • Dealing with Work Stress
    • Understanding Stress and Building Resilience
    • Learning to Relax
    • Being an Upstander
    • The Mental Strength Workout
    • Lighten Up With Laughter
    • Isolation: How to Mentally Cope with Socially Isolating
    • Does Hi-Tech Cause Hi-Stress?