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Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Building Resiliency 101

  • Parenting: Navigating in the Eye of the Storm

  • International Stress Awareness Day 2020

  • Understanding Resilience

Other Topics

    • Managing Stress as a College Student
    • Exposure to Stress: Occupational Hazards in Hospitals (Part 1)
    • Coping with the Stress of Relocation After a Disaster (Part 2): Emotional Healing
    • Coping with the Stress of Relocation After a Disaster (Part 4): Helping Young People
    • Stress and the Relaxation Response
    • Caring for your mental health
    • Pinpointing Your Sleep Problem
    • Managing holiday stress
    • Optimism and Recuperation
    • Recognizing an eating disorder
    • Mental Health: Making a Difference Together
    • Tackling Negative Thoughts Associated with Trauma
    • The Gratitude Habit
    • Self-Care: Remaining Resilient 2
    • The Path to Inner Peace