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Mental Health: Making a Difference Together

World Mental Health Day is observed on October 10th each year. To commemorate this day, this exclusive training session helps you to explore mental health stigma and taboo, challenge unconscious bias, and establish strategies to contribute to an inclusive work environment. The seminar is designed to help educate and inspire attendees to make a difference.

The session was recorded for your convenience:

  • Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3273291597973814535
  • Link opens in a new windowClick on this link to download the PDF flyer explaining how your EAP can assist you on World Mental Health Day and beyond.
  • Link opens in a new windowClick on this link to open a window where you can download the customizable Word version of the World Mental Health Day flyer.
  • Link opens in a new windowClick on this link to download the presentation slides for this seminar.

More about this Topics

  • International Stress Awareness Day 2020

  • Self-Care: Remaining Resilient 2

  • The Mental Strength Workout

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Tackling Negative Thoughts Associated with Trauma

Other Topics

    • Recognizing an eating disorder
    • Daily Relaxation Tools
    • Exercise and Depression
    • Winter Blues
    • Deflate the Pressure
    • The Mind-Body Connection (2015)
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Rays of Sunshine
    • Does Hi-Tech Cause Hi-Stress?
    • Building Resilience Muscles
    • Emotional Numbness: How to Recognize and Treat It
    • Coping with Loneliness
    • Pillars of Resilience
    • Mindful Driving
    • Challenging the Stigma of Mental Health