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Benefits with HII

Your HERO program offers these great resources.

Information Overload

Available on demand September 19, 2017

Managing the enormous amount of information that is thrown at you is difficult. Understand what contributes to information overload and apply tips and tools for effectively managing information.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Link opens in a new windowInformation Overload.

Link opens in a new windowpresentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
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Link opens in a new windowtranscript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

  • Setting Goals for Your Future

  • Keeping an Open Mind

  • Emotional Support: Staying Balanced in a Changing World

  • Building Better Mental Health

  • Mindfulness Matters

Other Topics

    • The Gratitude Habit
    • Reframing Your Way Through 2022
    • Choose to Challenge (International Women's Day 2021)
    • Healthy Mind Toolkit
    • Self-Care: Remaining Resilient
    • Managing Anxious Thoughts in Uncertain Times
    • Coping with Anger
    • Get Past Your Exercise Roadblocks
    • Goal Setting for Personal and Professional Excellence (Part 3)
    • Stress and the Relaxation Response
    • Hostility and Heart Disease
    • Building your resilience
    • Optimism and Recuperation
    • Change Is Inevitable
    • Setting Realistic Goals