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Laughter is the best medicine

  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Creating a happiness hygiene routine

  • Don't Worry, Breathe Happy

  • Getting a fresh start

  • Optimism and Recuperation

  • Anger

Other Topics

    • Change Is Inevitable
    • Setting Realistic Goals
    • Daily Relaxation Tools
    • Taking time to recharge
    • Hostility and Heart Disease
    • Building Resiliency 101
    • The Mental Strength Workout
    • The Mind-Body Connection (2017)
    • Emotional Support: Staying Balanced in a Changing World
    • Building Resilience Muscles
    • Invest in Yourself
    • Caring for Your Mental Health
    • Parents' Influence on Their LGB Teen's Health
    • Building Self-Esteem in Children Through Effective Praise
    • Stress Resistance