This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Commonwealth of Virginia

Your EAP offers these great resources.

Mental Health and Wellbeing for All (World Mental Health Day 2022)

There is growing recognition within the international community that mental health plays an important role in achieving global development goals. However, despite progress in some countries, people with mental health conditions often still experience violations, discrimination, and stigma, and these continue to be a barrier to social inclusion and access to the right care.

This year, we aim to raise the awareness that mental health is a lot more than the absence of illness, as it is an intrinsic part of our individual and collective health and wellbeing. The Mental Health and Wellbeing for All seminar is prerecorded and will be available on this website for quite some time, so you can choose a time and day to view that works best for you. This session will include

  • Knowing how to act to contribute and raise awareness
  • Understanding our role and responsibility to make a difference
  • Exploring barriers to mental health
  • Learning how to better support our colleagues, families, and friends
  • Learning about psychological safety and creating a psychologically safe space for all

Please click on this link to listen to the recording of Mental Health and Wellbeing for All: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1573476&tp_key=1d3fcbfd21

Link opens in a new windowClick here to download this seminar's audio transcript (PDF).

Please note that a completion certificate is not provided for this online seminar.

More about this Topics

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Building Better Mental Health

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • The Mind-Body Connection (2015)

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

Other Topics

    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Beating the Blues
    • Survivor's Guilt & Making it Through the War
    • Managing Workplace Stressors
    • Tackling Negative Thoughts Associated with Trauma
    • Autism and the Workplace
    • Learning to Relax
    • Emotions and Health: The Mind-Body Connection
    • Social Anxiety Disorder: More Than Just Shyness (Part 1)
    • Shake It Off: Boosting Your Mood
    • Snoring
    • Recognizing an eating disorder
    • Facts About Seasonal Affective Disorder
    • Caring for a loved one with autism
    • Beyond the Baby Blues