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Benefits with Commonwealth of Virginia

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Remaining Resilient During a Crisis

  • The Path to Inner Peace

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

Other Topics

    • Autism Spectrum Disorder: Diagnosis and Treatment
    • Get Back to the Basics to Find Balance in Life
    • Be Good to Yourself: Tips for Adults
    • Coping with the Stress of Relocation After a Disaster (Part 3): Stress in Young People
    • Traumatic Incident Stress for First Responders
    • Don't Worry, Breathe Happy
    • Beyond the Baby Blues
    • Connecting the dots on wellness
    • Exercise and Depression
    • Managing holiday stress
    • Coping with Change
    • Providing Compassionate Support to Refugee Hosts
    • Mental Health: Making a Difference Together
    • The Mental Strength Workout
    • Beating the Blues