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Benefits with Union Institute and University

Your EAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Beating the Blues

  • Restore Your Resilience After the Terrorist Attack (for Employees)

  • Mental Health: Making a Difference Together

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Making a Change

Other Topics

    • Mental Health Drives Performance (for Employees)
    • Information Overload (2015)
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Tackling Negative Thoughts Associated with Trauma
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Helping Someone You Love Who Has Post-Traumatic Stress Disorder (PTSD)
    • Take Care of Your Mental Health
    • Pervasive Developmental Disorders
    • Exam Stress
    • Binge Eating Disorder (Part 2)
    • Managing holiday stress
    • Recognizing depression
    • Talking about suicide
    • Snoring
    • Winter Blues