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Benefits with Union Institute and University

Your EAP offers these great resources.

Information Overload

Review practical tips for managing your devices and applications to eliminate distraction and create more focus in your professional and personal lives.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Information Overload (PDF), Link opens in a new windowInformation Overload Transcript (PDF)

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    • Recognizing depression
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    • Take My Stress Please!
    • Attention Deficit Hyperactivity Disorder in Adults
    • Bipolar Disorder: What Is It?
    • Men and Depression: Helping Yourself or Others
    • What to Expect in the Wake of Mass Violence