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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Stress Buster: Managing and Taking Control of Your Life

  • Restore Your Resilience After the Terrorist Attack (for Employees)

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Emotional Wellness: Building Better Mental Health

Other Topics

    • Managing holiday stress
    • Caring for your mental health
    • Connecting the dots on wellness
    • Teens and Depression
    • Talking about suicide
    • Seasonal Affective Disorder (SAD)
    • Break the Rumination Cycle
    • Got Butterflies? Tongue-Tied? Pounding Headache?
    • Stress and Your Health
    • What Is Good Mental Health?
    • Being an Upstander
    • Managing Workplace Stressors
    • Remaining Resilient During a Crisis
    • Understanding Resilience
    • Beating the Blues