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Benefits with Team Fishel

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Disrupting Negative Thoughts (2017)

  • Choose to Challenge (International Women's Day 2021)

  • Digging Deep

  • Creating a Personal Development Plan

  • Keeping an Open Mind

Other Topics

    • Unplugged: Digital Detoxing
    • Making a Change
    • Pause Breathe Resume
    • Emotional Wellness: Building Better Mental Health
    • Understanding Resilience
    • Optimism and Recuperation
    • Getting a fresh start
    • Laughter is the best medicine
    • Decision-Making Tips
    • Check, challenge and change your thoughts
    • Stress and Your Body
    • What Can You Do To Protect Your Brain?
    • Building Mental Toughness
    • Dealing with Panic Attacks
    • Feeling Good: It's All About Energy