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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Change Is Inevitable

  • Decision-Making Tips

  • Building your resilience

  • Don't Worry, Breathe Happy

  • Getting a fresh start

Other Topics

    • Assertiveness
    • Optimism and Recuperation
    • Hostility and Heart Disease
    • Deflate the Pressure
    • Check, challenge and change your thoughts
    • What Individuals in Recovery Need to Know About Wellness
    • After a Disaster: Tips for Youth
    • Visualization Practice Exercise
    • Techniques to Relieve Anxiety and Stress
    • Careers for People Who Are Creative
    • The Path to Inner Peace
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    • Reframing Your Way Through 2022
    • Information Overload
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