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Benefits with Team Fishel

Your EAP offers these great resources.

Creating a Personal Development Plan

Available on demand September 18, 2018

Participate in this session to understand effective goal setting and identify potential obstacles that can create barriers to reaching your goals.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Creating a Personal Development Plan.

presentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
notes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
transcript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

  • Mindfulness Matters

  • Explore New Horizons and Expand the Mind

  • Maximizing Your Day: Effective Time Management

  • Disrupting Negative Thoughts (2017)

  • Tackling Negative Thoughts Associated with Trauma

Other Topics

    • Digging Deep
    • Switch on to Being More Present
    • Healthy Mind Toolkit
    • Emotional Wellness: Building Better Mental Health
    • Creativity 101
    • Coming Out
    • The Power of Gratitude
    • Understanding Bias
    • Change Your Life with SMART Goals!
    • Making Time for Yourself
    • Don't Worry, Breathe Happy
    • Check, challenge and change your thoughts
    • Daily Relaxation Tools
    • Taking time to recharge
    • Building your resilience