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Benefits with Malibu Green Inc.

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

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  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Information Overload (2015)

  • The Mind-Body Connection (2017)

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    • Beyond the Baby Blues
    • Don't Worry, Breathe Happy
    • Recognizing an eating disorder
    • Exercise and Depression
    • Preventing Smoking
    • Mental Health Myths and Facts
    • Manage Stress and Build Resilience
    • Panic Disorder: When Fear Overwhelms—Part 1
    • Helping Someone You Love Who Has Post-Traumatic Stress Disorder (PTSD)
    • Dealing with Trauma: Recovering from Frightening Events