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Your EAP offers these great resources.

Mental Health: Making a Difference Together

World Mental Health Day is observed on October 10th each year. To commemorate this day, this exclusive training session helps you to explore mental health stigma and taboo, challenge unconscious bias, and establish strategies to contribute to an inclusive work environment. The seminar is designed to help educate and inspire attendees to make a difference.

The session was recorded for your convenience:

  • Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3273291597973814535
  • Link opens in a new windowClick on this link to download the PDF flyer explaining how your EAP can assist you on World Mental Health Day and beyond.
  • Link opens in a new windowClick on this link to open a window where you can download the customizable Word version of the World Mental Health Day flyer.
  • Link opens in a new windowClick on this link to download the presentation slides for this seminar.

More about this Topics

  • Self-Care: Remaining Resilient 2

  • The Path to Inner Peace

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Understanding Resilience

  • Information Overload (2015)

Other Topics

    • Sleep Difficulties
    • Exercise and Depression
    • Talking about suicide
    • Recognizing depression
    • Teens and Depression
    • Emotional Wellness: Building Better Mental Health
    • Information Overload
    • Making a Change
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Pause Breathe Resume
    • Nurture Your Resilience
    • Post-Traumatic Stress Disorder Treatment
    • Autism Spectrum Disorders: Signs and Symptoms (Part 1)
    • Post-Traumatic Stress Disorder (PTSD) and Relationships
    • Social Anxiety Disorder: More Than Just Shyness (Part 1)