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Benefits with Malibu Green Inc.

Your EAP offers these great resources.

Understanding Resilience

Available on demand April 16, 2019

When you are resilient, you are able to adjust quickly to new conditions, change your personal direction if required, and incorporate every life event more smoothly into your life. This session will help participants understand what being resilient entails. They will delve deeper into the first step toward resilience, which is understanding and acknowledging one's feelings.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

More about this Topics

  • Stress Buster: Managing and Taking Control of Your Life

  • Building Resiliency 101

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Effective Communication During a Crisis

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

Other Topics

    • Mental Health Drives Performance (for Employees)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Does Hi-Tech Cause Hi-Stress?
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Will There Be a Couch? What to Expect From Counseling
    • The Power of Gratitude
    • Grounding Techniques to Help Control Anxiety
    • After a Disaster: Tips for Youth
    • Promoting Resilience
    • Autism Spectrum Disorder (ASD): Diagnosis and Treatment
    • Exercise and Depression
    • Recognizing an eating disorder
    • Caring for a loved one with autism
    • Preventing Smoking
    • Talking about suicide