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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

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  • Addressing Anxiety

  • Will There Be a Couch? What to Expect From Counseling

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Mental Health: Making a Difference Together

Other Topics

    • Sleep Difficulties
    • Facts About Seasonal Affective Disorder
    • Teens and Depression
    • Preventing Smoking
    • Talking about suicide
    • Psychological Support for Front-Line Medical Staff (Part 1)
    • Bipolar Disorder in Children and Teens
    • Six Meditation Apps to Help You Remain Calm
    • Visualization Practice Exercise
    • Older Adults and Depression (Part 2)
    • The Mind-Body Connection (2017)
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Lighten Up With Laughter
    • The Mind-Body Connection (2015)
    • Rays of Sunshine