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Benefits with Malibu Green Inc.

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Tackling Negative Thoughts Associated with Trauma

  • Identifying Signs of Addiction in a Loved One

  • Lighten Up With Laughter

  • Maintaining Your Team's Resilience During a Crisis

  • The Path to Inner Peace

Other Topics

    • Isolation: How to Mentally Cope with Socially Isolating
    • Building Resiliency 101
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Information Overload
    • Parenting: Navigating in the Eye of the Storm
    • Teens and Depression
    • Connecting the dots on wellness
    • Exercise and Depression
    • Facts About Seasonal Affective Disorder
    • Recognizing an eating disorder
    • Common Reactions After Trauma (Part 1)
    • Maintain a Healthy State of Mind: Adults (Part 1)
    • Coping with the Stress of Relocation After a Disaster (Part 5): Helping Elderly People
    • Self-Care After Disasters
    • Maintain a Healthy State of Mind: Seniors (Part 2)