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Benefits with Noblesville Schools

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Reframing Your World

  • Setting Goals for Your Future

  • Mindfulness Matters

  • Coping with Change

  • Will There Be a Couch? What to Expect From Counseling

Other Topics

    • Anger
    • Decision-Making Tips
    • Optimism and Recuperation
    • Daily Relaxation Tools
    • Building your resilience
    • Digging Deep
    • Building Resiliency 101
    • Lighten Up With Laughter
    • Know Your Strengths
    • Self-Care: Remaining Resilient
    • Bullying of LGBT Youth and Those Perceived as LGBT
    • Weekly Exercise and Physical Activity Plan
    • Getting Organized
    • What Individuals in Recovery Need to Know About Wellness
    • Dealing with Change