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Benefits with Noblesville Schools

Your EAP offers these great resources.

Lighten Up With Laughter

Available on demand December 20, 2016

Everybody needs a good laugh. Learn about the many benefits of laughter and develop an action plan for improving humor in your life.



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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Lighten Up with Laughter (PDF), Link opens in a new windowLighten Up With Laughter Transcript (PDF)

More about this Topics

  • Emotional Support: Staying Balanced in a Changing World

  • Creating a Personal Development Plan

  • Digging Deep

  • Unplugged: Digital Detoxing

  • Know Your Strengths

Other Topics

    • Shake It Off: Boosting Your Mood
    • Building Mental Toughness
    • The Art (and Science) of Creativity
    • The Power of Gratitude
    • Managing Anxious Thoughts in Uncertain Times
    • Taking time to recharge
    • Assertiveness
    • Setting Realistic Goals
    • Creating a happiness hygiene routine
    • Hostility and Heart Disease
    • Information Overload (2015)
    • Reframing Your World
    • Self-Care: Remaining Resilient
    • Reframing Your Way Through 2022
    • Disrupting Negative Thoughts (2017)