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Your MAP offers these great resources.

Creating a Personal Development Plan

Available on demand September 18, 2018

Participate in this session to understand effective goal setting and identify potential obstacles that can create barriers to reaching your goals.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Creating a Personal Development Plan.

presentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
notes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
transcript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

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  • Coping with Change

  • Rays of Sunshine

  • Maximizing Your Day: Effective Time Management

Other Topics

    • The Mental Strength Workout
    • A Personal Guide to Building Resiliency and Coping with Change
    • Information Overload (2015)
    • Digging Deep
    • Building Resiliency 101
    • Building your resilience
    • Setting Realistic Goals
    • Deflate the Pressure
    • Assertiveness
    • Anger
    • Unplugging from Social Media to Recharge Your Battery
    • Changing Negative Thoughts About Yourself to Positive Ones
    • Keeping Holiday Stress at Bay
    • Stress and the Relaxation Response
    • Making Time for Yourself