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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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  • Deflate the Pressure

  • Caring for a loved one with autism

  • Exercise and Depression

  • Preventing Smoking

  • Beyond the Baby Blues

Other Topics

    • Rays of Sunshine
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
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    • Effective Communication During a Crisis
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