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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Talking about suicide

  • Beyond the Baby Blues

  • Deflate the Pressure

  • Recognizing depression

  • Teens and Depression

Other Topics

    • Recognizing an eating disorder
    • Exercise and Depression
    • Winter Blues
    • Don't Worry, Breathe Happy
    • Sleep Difficulties
    • Preventing Violence After a Natural Disaster (Part 1)
    • I'm So Stressed Out!
    • Negative Coping and Post-Traumatic Stress Disorder (PTSD)
    • Depression and College Students: FAQ
    • Understanding and Dealing with Racial Trauma
    • Tackling Negative Thoughts Associated with Trauma
    • Survivor's Guilt & Making it Through the War
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    • Parenting: Navigating in the Eye of the Storm
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