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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Facts About Seasonal Affective Disorder

  • Caring for a loved one with autism

  • Recognizing depression

  • Exercise and Depression

  • Managing holiday stress

Other Topics

    • Preventing Smoking
    • Caring for your mental health
    • Beyond the Baby Blues
    • Deflate the Pressure
    • Teens and Depression
    • Emotional Wellness: Building Better Mental Health
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • The Mind-Body Connection (2017)
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Maintaining Caution During the COVID-19 Pandemic
    • Helping Your Loved One Who Is Suicidal (Part 2)
    • Hurricanes and Tropical Storms
    • Suicide Prevention (Part 2)
    • What Is Good Mental Health?