This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with LEARN

Your EAP offers these great resources.

Now Playing

Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

You can also

Download

More about this Topics

  • Talking about suicide

  • Daily Relaxation Tools

  • Winter Blues

  • Teens and Depression

  • Recognizing an eating disorder

Other Topics

    • Exercise and Depression
    • Preventing Smoking
    • Sleep Difficulties
    • Deflate the Pressure
    • Facts About Seasonal Affective Disorder
    • Mental Health and Travel
    • Fighting Depression Around the Holidays
    • Got Butterflies? Tongue-Tied? Pounding Headache?
    • Moving Abroad
    • Obsessive-Compulsive Disorder (Part 2)
    • Understanding Resilience
    • Making a Change
    • Managing Workplace Stressors
    • Disrupting Negative Thoughts (2017)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

More about this Topics

  • Talking about suicide

  • Daily Relaxation Tools

  • Winter Blues

  • Teens and Depression

  • Recognizing an eating disorder

Other Topics

    • Mental Health and Travel
    • Fighting Depression Around the Holidays
    • Got Butterflies? Tongue-Tied? Pounding Headache?
    • Moving Abroad
    • Obsessive-Compulsive Disorder (Part 2)
    • Understanding Resilience
    • Making a Change
    • Managing Workplace Stressors
    • Disrupting Negative Thoughts (2017)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Exercise and Depression
    • Preventing Smoking
    • Sleep Difficulties
    • Deflate the Pressure
    • Facts About Seasonal Affective Disorder