This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with LEARN

Your EAP offers these great resources.

Twelve Signs of Psychological Health

Twelve signs of psychological health include

  1. Persistent presence of a support network
  2. Consistent optimistic outlook and positive expectations
  3. Frequent peak experiences
  4. Spiritual involvement
  5. Sense of humor
  6. Ability to adapt to changing conditions
  7. Rapid response and recovery of adrenaline system due to repeated challenges
  8. Liking physical activity
  9. Communicating well with others
  10. Frequent gratitude, generosity, and related emotions
  11. Increased sensitivity
  12. Altruism and contribution to others and to society

U.S. Navy and Marine Corps Public Health Center. (n.d.). 12 signs of psychological health. Retrieved October 23, 2018, from https://www.med.navy.mil/

More about this Topics

  • Supervising an Employee with Suicidal Concerns

  • Mindfulness Matters

  • Humor and Laughter Strengthens Relationships

  • Autism and the Workplace

  • Bipolar Disorder: Treatment Part 1

Other Topics

    • Men and Depression
    • Got Resiliency?
    • Making Time for Yourself
    • Preventing Violence After a Natural Disaster (Part 2)
    • Mental Health and Travel
    • Effective Communication During a Crisis
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Providing Compassionate Support to Refugee Hosts
    • The Mental Strength Workout
    • Information Overload
    • Optimism and Recuperation
    • Preventing Smoking
    • Recognizing an eating disorder
    • Teens and Depression
    • Sleep Difficulties