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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • The Gratitude Habit

  • Does Hi-Tech Cause Hi-Stress?

  • Making a Change

  • The Mind-Body Connection (2015)

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

Other Topics

    • Facts About Seasonal Affective Disorder
    • Don't Worry, Breathe Happy
    • Recognizing an eating disorder
    • Managing holiday stress
    • Beyond the Baby Blues
    • Binge Eating Disorder (Part 1)
    • Incidents of Mass Violence
    • Nurture Your Resilience
    • Behavioral Health Conditions in Police Officers
    • Helping Your Loved One Who Is Suicidal (Part 2)
    • Remaining Resilient During a Crisis
    • Maintaining Your Team's Resilience During a Crisis
    • Building Resiliency 101
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Emotional Wellness: Building Better Mental Health