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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Mental Health Drives Performance (for Employees)

  • Isolation: How to Mentally Cope with Socially Isolating

  • The Gratitude Habit

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Coping with Change

Other Topics

    • Daily Relaxation Tools
    • Connecting the dots on wellness
    • Preventing Smoking
    • Caring for a loved one with autism
    • Don't Worry, Breathe Happy
    • The Path to Inner Peace
    • Lighten Up With Laughter
    • Providing Compassionate Support to Refugee Hosts
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Pause Breathe Resume
    • Mental Health Myths and Facts
    • Got Resiliency?
    • Mental Health
    • Managing Stress: Tips for Survivors of a Traumatic Event
    • Exam Stress