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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Self-Care: Remaining Resilient 1

  • Self-Care: Remaining Resilient 2

  • Parenting: Navigating in the Eye of the Storm

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • The Mind-Body Connection (2017)

Other Topics

    • Resilience
    • Obsessive-Compulsive Disorder (Part 1)
    • Mental Health Support Is for Everyone
    • The Preventable Death
    • Psychological Support for Front-Line Medical Staff (Part 2)
    • The Mental Strength Workout
    • Managing Workplace Stressors
    • Mental Health: Making a Difference Together
    • Information Overload (2015)
    • Emotional Wellness: Building Better Mental Health
    • Recognizing an eating disorder
    • Beyond the Baby Blues
    • Deflate the Pressure
    • Optimism and Recuperation
    • Daily Relaxation Tools