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Emotional Support: Staying Balanced in a Changing World

Available on demand June 20, 2017

Change impacts all aspects of life. Every change brings a chance to self-improve or self-destruct. This session explores how people who know how to manage change have more successful lives.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Link opens in a new windowEmotional Support: Staying Balanced in a Changing World.

Link opens in a new windowpresentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
Link opens in a new windownotes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
Link opens in a new windowtranscript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

  • Creating a Personal Development Plan

  • Coping with Change

  • The Mental Strength Workout

  • Understanding Resilience

  • Building Resiliency 101

Other Topics

    • Mindfulness for Your Health
    • Transgender Children and Youth: Understanding the Basics
    • Winning Mind Games Counts in Business as Well as Sports
    • Care and Connection
    • Dealing with Change
    • Reframing Your Way Through 2022
    • The Mind-Body Connection (2017)
    • Will There Be a Couch? What to Expect From Counseling
    • Planning for Success
    • Isolation: How to Mentally Cope with Socially Isolating
    • Optimism and Recuperation
    • Laughter is the best medicine
    • Hostility and Heart Disease
    • Setting Realistic Goals
    • Don't Worry, Breathe Happy