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Laughter is the best medicine

  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Anger

  • Deflate the Pressure

  • Taking time to recharge

  • Decision-Making Tips

  • Building your resilience

Other Topics

    • Don't Worry, Breathe Happy
    • Getting a fresh start
    • Check, challenge and change your thoughts
    • Setting Realistic Goals
    • Assertiveness
    • Fighting Stress? Ask the Coach
    • Shake It Off: Boosting Your Mood
    • Managing Anxiety
    • Resiliency Skills
    • Dealing with Difficult Emotions
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    • Making a Change
    • Planning for Success
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