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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • The Mind-Body Connection (2015)

  • Healthy Mind Toolkit

  • Creating a Personal Development Plan

  • Explore New Horizons and Expand the Mind

  • Rays of Sunshine

Other Topics

    • Optimism and Recuperation
    • Creating a happiness hygiene routine
    • Deflate the Pressure
    • Assertiveness
    • Check, challenge and change your thoughts
    • Getting Organized
    • Coping with Change
    • Practicing Mindful Communication
    • Resiliency Skills
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Information Overload
    • Building Better Mental Health
    • Emotional Wellness: Building Better Mental Health
    • A Personal Guide to Building Resiliency and Coping with Change
    • International Day Against Homophobia, Transphobia, and Biphobia