This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an HERO counselor or contact your HERO by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with HII

Your HERO program offers these great resources.

Now Playing

Creating a happiness hygiene routine

  • Personal Growth
  • Personal Growth
  • Podcasts

Creating a happiness hygiene routine

Learn how to be intentional about being happy. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 52

You can also

Download

More about this Topics

  • Check, challenge and change your thoughts

  • Getting a fresh start

  • Change Is Inevitable

  • Daily Relaxation Tools

  • Hostility and Heart Disease

Other Topics

    • Laughter is the best medicine
    • Deflate the Pressure
    • Assertiveness
    • Anger
    • Optimism and Recuperation
    • Stick With It
    • Information Overload (2015)
    • The Mental Strength Workout
    • Coping with Change
    • The Mind-Body Connection (2015)
    • Stress and Your Body
    • How to Set Meaningful Goals
    • Bullying of LGBT Youth and Those Perceived as LGBT
    • Setting and Achieving Goals
    • After a Disaster: Tips for Youth

More about this Topics

  • Check, challenge and change your thoughts

  • Getting a fresh start

  • Change Is Inevitable

  • Daily Relaxation Tools

  • Hostility and Heart Disease

Other Topics

    • Stick With It
    • Information Overload (2015)
    • The Mental Strength Workout
    • Coping with Change
    • The Mind-Body Connection (2015)
    • Laughter is the best medicine
    • Deflate the Pressure
    • Assertiveness
    • Anger
    • Optimism and Recuperation
    • Stress and Your Body
    • How to Set Meaningful Goals
    • Bullying of LGBT Youth and Those Perceived as LGBT
    • Setting and Achieving Goals
    • After a Disaster: Tips for Youth