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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Hostility and Heart Disease

  • Decision-Making Tips

  • Optimism and Recuperation

  • Change Is Inevitable

  • Don't Worry, Breathe Happy

Other Topics

    • The Mind-Body Connection (2015)
    • Reframing Your Way Through 2022
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • Know Your Strengths
    • Pause Breathe Resume
    • Techniques to Relieve Anxiety and Stress
    • Managing Anxious Thoughts in Uncertain Times
    • Coming Out
    • Making Good Choices
    • Dealing with Panic Attacks
    • Check, challenge and change your thoughts
    • Daily Relaxation Tools
    • Assertiveness
    • Taking time to recharge
    • Anger