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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Rays of Sunshine

  • Making a Change

  • Effective Communication During a Crisis

  • Isolation: How to Mentally Cope with Socially Isolating

  • Pause Breathe Resume

Other Topics

    • Mental Health Screening
    • Social Anxiety Disorder: More Than Just Shyness (Part 1)
    • Autism Spectrum Disorder Information
    • Losing the Holiday Blues
    • Coping with the Stress of Relocation After a Disaster (Part 1): Introduction
    • Providing Compassionate Support to Refugee Hosts
    • Managing Workplace Stressors
    • Parenting: Navigating in the Eye of the Storm
    • Maintaining Your Team's Resilience During a Crisis
    • Does Hi-Tech Cause Hi-Stress?
    • Deflate the Pressure
    • Optimism and Recuperation
    • Recognizing depression
    • Don't Worry, Breathe Happy
    • Facts About Seasonal Affective Disorder