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Benefits with Commonwealth of Virginia

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

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  • Managing Workplace Stressors

  • International Stress Awareness Day 2020

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    • Your Child's Mental Health: Tips for Parents and Caregivers
    • Coping with Crisis in the Media (Part 1)
    • Health Care Workers and First Responders: Coping During COVID-19
    • Interventions to Reduce Behavioral Health Risks for First Responders
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Maintaining Your Team's Resilience During a Crisis
    • Better Relations between Men and Women (International Men's Day)
    • Self-Care: Remaining Resilient 1
    • Survivor's Guilt & Making it Through the War