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Benefits with Commonwealth of Virginia

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • The Mind-Body Connection (2017)

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Building Better Mental Health

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Disrupting Negative Thoughts (2017)

Other Topics

    • Addressing Anxiety
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Providing Compassionate Support to Refugee Hosts
    • Managing holiday stress
    • Caring for a loved one with autism
    • Deflate the Pressure
    • Recognizing an eating disorder
    • Preventing Smoking
    • Bulimia Nervosa (Part 2)
    • The Power of Gratitude
    • Your Child's Mental Health: Tips for Parents and Caregivers
    • Six Meditation Apps to Help You Remain Calm
    • Teen Depression (Part 2)