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Benefits with Commonwealth of Virginia

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Tackling Negative Thoughts Associated with Trauma

  • Self-Care: Remaining Resilient 2

  • Information Overload

Other Topics

    • Building Resiliency 101
    • Providing Compassionate Support to Refugee Hosts
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • The Path to Inner Peace
    • Disrupting Negative Thoughts (2017)
    • Older Adults and Depression (Part 2)
    • Managing Stress: Tips for Survivors of a Traumatic Event
    • Get Back to the Basics to Find Balance in Life
    • Depression in Older Adults
    • How to Choose a Counselor
    • Beyond the Baby Blues
    • Pinpointing Your Sleep Problem
    • Preventing Smoking
    • Sleep Difficulties
    • Teens and Depression