This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Barton Healthcare System

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Planning for Success

  • Explore New Horizons and Expand the Mind

  • Information Overload

  • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)

  • Understanding Resilience

Other Topics

    • Creating a happiness hygiene routine
    • Laughter is the best medicine
    • Deflate the Pressure
    • Optimism and Recuperation
    • Anger
    • The Power of Meditation
    • Eco Anxiety: Everyday Strategies to Cope
    • Becoming a Stepparent
    • Building Self-Esteem: A Self-Help Guide (Part 3)
    • Stress and the Relaxation Response
    • Know Your Strengths
    • The Path to Inner Peace
    • Digging Deep
    • Will There Be a Couch? What to Expect From Counseling
    • Disrupting Negative Thoughts (2017)