This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Barton Healthcare System

Your EAP offers these great resources.

Now Playing

Laughter is the best medicine

  • Personal Growth
  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

You can also

Download

More about this Topics

  • Hostility and Heart Disease

  • Creating a happiness hygiene routine

  • Don't Worry, Breathe Happy

  • Building your resilience

  • Change Is Inevitable

Other Topics

    • Mindfulness Apps and Resources
    • Finding Happiness in the Midst of a Pandemic
    • Friendships and Social Connections (Part 2): Making and Maintaining
    • Preparing for Summer Break: Tips to Recharge Your Mind
    • LGBTQ+-Inclusive Language
    • Planning for Success
    • Creating a Personal Development Plan
    • Emotional Wellness: Building Better Mental Health
    • The Mind-Body Connection (2015)
    • The Gratitude Habit
    • Assertiveness
    • Check, challenge and change your thoughts
    • Deflate the Pressure
    • Taking time to recharge
    • Decision-Making Tips

More about this Topics

  • Hostility and Heart Disease

  • Creating a happiness hygiene routine

  • Don't Worry, Breathe Happy

  • Building your resilience

  • Change Is Inevitable

Other Topics

    • Assertiveness
    • Check, challenge and change your thoughts
    • Deflate the Pressure
    • Taking time to recharge
    • Decision-Making Tips
    • Planning for Success
    • Creating a Personal Development Plan
    • Emotional Wellness: Building Better Mental Health
    • The Mind-Body Connection (2015)
    • The Gratitude Habit
    • Mindfulness Apps and Resources
    • Finding Happiness in the Midst of a Pandemic
    • Friendships and Social Connections (Part 2): Making and Maintaining
    • Preparing for Summer Break: Tips to Recharge Your Mind
    • LGBTQ+-Inclusive Language