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Check, challenge and change your thoughts

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Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

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  • Don't Worry, Breathe Happy

  • Decision-Making Tips

  • Getting a fresh start

  • Hostility and Heart Disease

Other Topics

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    • Reframing Your World
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    • Daily Relaxation Tools
    • Taking time to recharge
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