This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with The Local Choice

Your EAP offers these great resources.

Building Positive Relationships at Work

Available on demand January 15, 2019

Being able to build supportive relationships is half the battle. Often the key to success lies not so much in your subject matter expertise, but in how you get your relationships to work for you. This session focuses on seeing destructive patterns in relationships and how you can alter your approach to make those relationships work for you.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. If you have questions, type them into the "Ask a question" box. You will receive an emailed answer within 5 business days.

More about this Topics

  • Effective Communication with Children 2

  • Open Communication: Powerful Ways to Create It

  • Effective Communication During a Crisis

  • Are You a Good Listener?

  • Effective Communication With Children 1

Other Topics

    • Listening Tips
    • Listening to Elderly Parents
    • Assertiveness
    • Death of a Parent
    • Effective Communication in Caring for Older Adults
    • Practicing Listening Skills
    • Practicing Mindful Communication
    • Tips for Breaking Bad News
    • Will There Be a Couch? What to Expect From Counseling
    • Maintaining Respect and Civility in the Workplace
    • Social Injustice: An Open Dialogue
    • You Make Me So Mad!
    • Set Boundaries And Boost Your Wellbeing