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Benefits with Team Fishel

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Emotional Wellness: Building Better Mental Health

  • Emotional Support: Staying Balanced in a Changing World

  • Choose to Challenge (International Women's Day 2021)

  • The Path to Inner Peace

  • Explore New Horizons and Expand the Mind

Other Topics

    • Check, challenge and change your thoughts
    • Taking time to recharge
    • Creating a happiness hygiene routine
    • Getting a fresh start
    • Laughter is the best medicine
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Unplugged: Digital Detoxing
    • Mindfulness Matters
    • Deciding to Quit Drinking
    • The Science of Goal Setting
    • LGBTQ+-Inclusive Language
    • Pay It Forward with Kindness and Generosity
    • Manage Stress and Build Resilience