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Benefits with Steel Dynamics

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • International Day Against Homophobia, Transphobia, and Biphobia

  • Self-Care: Remaining Resilient

  • Pause Breathe Resume

  • Coping with Change

  • Choose to Challenge (International Women's Day 2021)

Other Topics

    • The Mind-Body Connection (2015)
    • Emotional Support: Staying Balanced in a Changing World
    • Isolation: How to Mentally Cope with Socially Isolating
    • Reframing Your World
    • A Personal Guide to Building Resiliency and Coping with Change
    • Learn to Manage Stress
    • Coming Out
    • Good Mental Health at Every Age
    • What Individuals in Recovery Need to Know About Wellness
    • Friendships and Social Connections (Part 2): Making and Maintaining
    • Taking time to recharge
    • Don't Worry, Breathe Happy
    • Laughter is the best medicine
    • Check, challenge and change your thoughts
    • Anger