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Benefits with Steel Dynamics

Your EAP offers these great resources.

Building Resiliency 101

This session covers the basics of stress and how to care for yourself during stressful times. Learn helpful tools and techniques to apply at work and in your private life.



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More about this Topics

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  • Restore Your Resilience After the Terrorist Attack (for Employees)

  • Survivor's Guilt & Making it Through the War

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

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    • Attention Deficit Hyperactivity Disorder in Adults: Treatments
    • Be a Thriver!
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    • Social Apps to Keep Connected in Quarantine
    • Optimism and Recuperation
    • Pinpointing Your Sleep Problem
    • Deflate the Pressure
    • Exercise and Depression
    • Don't Worry, Breathe Happy
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • International Stress Awareness Day 2020
    • Self-Care: Remaining Resilient 2
    • Stress Buster: Managing and Taking Control of Your Life