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Benefits with Steel Dynamics

Your EAP offers these great resources.

Survivor's Guilt—Making it Through the War

Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"

Join this session in order to

  • Reflect on how you are coping with the Ukraine crisis
  • Understand survivors' guilt
  • Learn ways to manage common emotions
  • Create a plan for coping

Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036

More about this Topics

  • Information Overload (2015)

  • Mental Health: Making a Difference Together

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • Pause Breathe Resume

  • Effective Communication During a Crisis

Other Topics

    • Mindfulness Matters
    • Autism Spectrum Disorder (ASD)
    • Self-Harm
    • Get Back to the Basics to Find Balance in Life
    • Bulimia Nervosa (Part 1)
    • International Stress Awareness Day 2020
    • Emotional Wellness: Building Better Mental Health
    • Managing Workplace Stressors
    • Disrupting Negative Thoughts (2017)
    • Coping with Change
    • Caring for your mental health
    • Don't Worry, Breathe Happy
    • Daily Relaxation Tools
    • Preventing Smoking
    • Facts About Seasonal Affective Disorder