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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Survivor's Guilt & Making it Through the War

  • The Mind-Body Connection (2015)

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • The Mental Strength Workout

  • Building Better Mental Health

Other Topics

    • Talking about suicide
    • Recognizing an eating disorder
    • Managing holiday stress
    • Deflate the Pressure
    • Daily Relaxation Tools
    • Mental Health Drives Performance (for Employees)
    • Rays of Sunshine
    • Pause Breathe Resume
    • International Stress Awareness Day 2020
    • Emotional Wellness: Building Better Mental Health
    • Maintain a Healthy State of Mind: Seniors (Part 2)
    • Seasonal Affective Disorder: Treatment
    • Suicide: Risk Factors and Signs
    • Dealing with Difficult Emotions
    • Coping with the Stress of Relocation After a Disaster (Part 4): Helping Young People