This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with SISC - Self Insured Schools of California-

Your EAP offers these great resources.

Coronavirus: Minimizing the Impact & Building Psychological Immunity

This seminar was presented for an audience in the Asia Pacific region, but it contains tips that may be helpful to anyone. It is made up of two parts: The first gives some medical background on COVID-19. The second segment focuses on ways you can increase your resilience during this time:

  • Part 1 (20 minutes, guest webinar segment from ISOS)—2019-Novel Coronavirus (COVID-19): Minimizing Threat & Impact The introductory guest segment of this webinar is hosted by International SOS (ISOS) Medical Director Dr. Dominique Eggermont, and the Security Director of Asia Pacific Region ISOS Aditya Luthra. They present some medical information on the disease as was known at the time of presentation (February 17, 2020). Please note that some of this information may no longer be up-to-date.
  • Part 2 (40 minutes, main presentation)—Build Psychological Immunity During the Coronavirus Outbreak No one could have imagined the sudden outbreak of the new coronavirus pneumonia. These customized online sessions, "Build Psychological Immunity During the Coronavirus Outbreak," focus on ways you can increase your resilience. The seminar identifies and acknowledges the emotions you may be experiencing, and offers practical suggestions for coping:
    • Understand the stress response during the outbreak.
    • Learn ways to increase your psychological immunity.
    • Discover practical strategies to help cope.
    • Consider organizational sensitivity to the impact of the outbreak.
    • Learn what resources are available for support.

2019-Novel Coronavirus (COVID-19): Minimizing Threat & Impact (followed by)
Building Psychological Immunity During the Coronavirus Outbreak

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Building Resiliency 101

  • Coping with Change

  • Will There Be a Couch? What to Expect From Counseling

Other Topics

    • Mental Illness
    • Managing Grief After Disaster (Part 1)
    • Managing When the Stress Doesn't Go Away
    • Bipolar Disorder: Risk Factors and Diagnosis
    • Autism Spectrum Disorder (ASD)
    • Information Overload (2015)
    • Better Relations between Men and Women (International Men's Day)
    • Tackling Negative Thoughts Associated with Trauma
    • The Mind-Body Connection (2015)
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Daily Relaxation Tools
    • Deflate the Pressure
    • Exercise and Depression
    • Talking about suicide
    • Snoring