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Benefits with Northside Hospital

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • The Mind-Body Connection (2017)

  • Addressing Anxiety

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Maintaining Your Team's Resilience During a Crisis

  • Emotional Wellness: Building Better Mental Health

Other Topics

    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • The Path to Inner Peace
    • Making a Change
    • Information Overload
    • The Mental Strength Workout
    • Snoring
    • Connecting the dots on wellness
    • Exercise and Depression
    • Talking about suicide
    • Pinpointing Your Sleep Problem
    • Mindfulness: Breath and Body Scan
    • Anxiety Disorders: Treatment
    • Taking Control of Your Mental Health
    • Step It Up! Get Active for Your Health
    • Men and Depression