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Your MAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Building Resilience Muscles

  • Information Overload (2015)

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Coping with Change

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

Other Topics

    • Preventing Smoking
    • Snoring
    • Caring for a loved one with autism
    • Recognizing an eating disorder
    • Don't Worry, Breathe Happy
    • Exposure to Stress: Occupational Hazards in Hospitals (Part 1)
    • Maintain a Healthy State of Mind: High School Students (Part 2)
    • Anxiety Disorders
    • Bipolar Disorder: What Is It?
    • Men and Depression: Treatment
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Making a Change
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Maintaining Your Team's Resilience During a Crisis
    • Disrupting Negative Thoughts (2017)