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Benefits with Marathon Petroleum Company

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Disrupting Negative Thoughts (2017)

  • Building Resiliency 101

  • Better Relations between Men and Women (International Men's Day)

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

Other Topics

    • Recognizing depression
    • Optimism and Recuperation
    • Preventing Smoking
    • Facts About Seasonal Affective Disorder
    • Talking about suicide
    • Maintaining Composure During COVID-19
    • Post-Traumatic Stress Disorder in Children
    • Help for Mental Illnesses
    • Mental Health in the Workplace
    • Helping Your Loved One Who Is Suicidal (Part 2)
    • Isolation: How to Mentally Cope with Socially Isolating
    • Information Overload
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Tackling Negative Thoughts Associated with Trauma
    • Building Resilience Muscles