This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with LEARN

Your EAP offers these great resources.

Building Healthy and Happy Relationships

Identify the ways to build and maintain healthy relationships with those around you, with a focus on the importance of boundary setting.

You do not need to register in advance to attend Online Seminars. Seminars will be pre-recorded and uploaded on a set date each month. You can view the audiovisual presentation and download all accompanying materials at that time.


The purpose of asking for your name and email address on the registration page ahead of the recorded Online Seminar is to generate and email you a completion certificate. You must view the Online Seminar until the end and fully complete the survey (all multiple choice and open-text questions) to receive a completion certificate. The certificate will be automatically sent to the email address you provided on the registration page. (Please check your email spam or junk folder if you did not receive the email with your certificate.)

More about this Topics

  • Keeping Your Love Alive

  • Say What You Mean the Right Way: Healthy Forms of Communication

  • Celebrating Mateship (International Men's Day 2022)

  • Tackling Loneliness

  • Are You a Good Listener?

Other Topics

    • Helping others can help you
    • Recovering from domestic violence
    • Anger
    • Leaning into relationships during stressful moments
    • Assertiveness
    • Getting a Restraining Order Against an Abusive Partner (Part 2)
    • Families Taking Charge: Talking with Your Spouse
    • Practicing Mindful Communication
    • Simple Ideas for a Great First Date
    • Get Help in an Abusive Relationship
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Interpersonal Communication: Social Skills for Success
    • Examining Relationships: Healthy vs. Unhealthy
    • Election Anxiety at Work & Best Practices for Managing Conversations and Reactions
    • Keeping an Open Mind