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Helping others can help you

  • Relationships
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Helping others can help you

Discover the positive mental health benefits helping others can provide. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 52 seconds.

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More about this Topics

  • Listening Tips

  • Anger

  • Leaning into relationships during stressful moments

  • Recovering from domestic violence

  • Assertiveness

Other Topics

    • Keeping Your Love Alive
    • Maintaining Respect and Civility in the Workplace
    • Building Healthy and Happy Relationships
    • Social Injustice: An Open Dialogue
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Understanding Bias
    • The Real "Golden Girls": Living Single After 55
    • Rape Prevention
    • When Domestic Violence Comes to Work
    • Teen Dating